Make sure you have all the pull up bar parts listed in the instructions.
Gold s gym door pull up bar instructions.
Most door frames are about 6 feet 8 inches high.
Built to easily fit into door frames up to 34.
Great pull up bars great pull up bars and tips to use them efficiently.
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How to double your pull ups in 6 weeks.
The gold s gym 5 in 1 door gym trainer provides an excellent strength training solution for gym enthusiasts looking for an easy space effective way to work out at home.
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Attach the pull up bar to the top of your door frame to perform several different pull up variations.
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Do not use it if the mounts feel loose or the door frame feels weak.
Gold s gym pull up bar manual.
Remove all the pull up bar parts from the box and the plastic wrapping.
After installing the perfect pullup check for proper installation.
If your door frame is higher mount the j brackets at least 6 feet 8 inches high.
Door way pull up bar assembly instructions assembling the ultimate body press pull up bar is easy and will only take a few minutes to do using the tools provided with your pull up bar.
There should be two curved bars two pieces of the.